The LAMOSE Journal
Guides, stories, and ideas from our Calgary workshop. Tips on custom drinkware, gift inspiration, and behind-the-scenes looks at how we craft your favourites.
How to Start a Juice Bar or Smoothie Business (Canada)
Most juice bar dreams die on a spreadsheet — the line where a storefront lease turns a $20,000 plan into a $120,000 one. It doesn't have to start that way. To start a juice bar in Canada, pick your format...
How to Start a Coffee Cart Business in Canada (Real Costs)
Start a mobile coffee cart in Canada for $8K-$30K -- full cost breakdown, 65-75% margins, $2K/day event revenue, 6-12 month breakeven. All numbers in CAD.
What a Coffee Shop Actually Costs to Open in Canada
What it really costs to open a coffee shop in Canada: $80K-$250K all-in, kiosks from $55K, city-by-city rent, and the 3-month reserve that decides survival.
Are Corporate Gifts Tax Deductible in Canada? The $500 Rule
Yes — but the details matter. Employee non-cash gifts are tax-free up to $500/year; cash and prepaid cards are taxed from dollar one. Client gifts have no set cap.
Staying Hydrated in Canadian Winters
Staying Hydrated in Canadian Winters: Your Complete Guide Master winter hydration and feel your best all season long 💡 Surprising Fact: You can lose up to 2 litres of water per day through breathing alone in cold, dry winter air—even...